Spa News

A Note From Jackie

jackieSay goodbye to winter snowstorms and hello to sunshine and warm weather!  Happy March, everyone!  Isn't it nice to hear the birds singing and smell the fresh flowers?  You are probably ready to frolic outdoors and enjoy the warmer weather.  Be sure to read the featured article for tips to prepare your mind, body, and soul for spring!

This month's e-zine has lots of information to help you adjust to the carefree months ahead.  Warmer weather means ample time spent outside.  But, you still want to look your best without a lot of hassle.  Check out the article, "Lash Extensions...Are They for You?" to explore the ins and outs of this popular beauty product.

And don't forget to take a look at this month's delicious spa cuisine recipe.  We're sure you won't be able to resist it!

We have plenty of special treats for you this month.  Be sure to stop by the spa for a visit and check out this month's specials!

Wishing you a fun, happy, and healthy March!

- Jackie

Featured Article

Spring into Action!

give thanksReveal your vibrant, healthy side this spring!

The flowers are blooming, the birds are singing, and it's warming up outside.  Finally, spring is here!! What a perfect time to jump start a complete tune-up of your body, mind, and soul as you prepare for the carefree months ahead! Read on for tips to get healthy...inside and out.

Eliminate bad habits. We all have those annoying little habits that need to be addressed.  Do you procrastinate?  Do you overspend when you hit the mall? Have you been sliding into work a few minutes late?  Take this opportunity to recognize your areas of weakness and make the necessary adjustments to rid yourself of these pesky behaviors. Achieving self- discipline is a great way to boost your self-esteem.

Give your diet a complete overhaul.  Eating well is not just about losing weight.  It's about being healthy. A diet rich in fruits, vegetables, whole grains, and lean meats is essential for good health.  It's a lifestyle, not a weight-loss fad.  When we put healthy food inside of us, we feel better and we look better.  Go ahead and commit to being healthy!

Make fitness fun!  Shed winter weight gain.  It's a fact, most people gain at least a pound, if not more, during winter.  If you choose an activity you enjoy doing, you are more likely to stick to it.  Involve the whole family or perhaps a friend.  Go bike riding together or take a walk together a few times a week.  Get together for a game of touch football or basketball.  You don't have to go to a gym to be fit.  Gather family members or friends and get moving!

Get your Zzzz's. We are all guilty of not getting enough sleep from time to time.  But did you know that poor sleep habits affect many, if not all, areas of your life?  When we don't get enough sleep, we simply aren't running at full capacity.  We're not giving our best to our jobs, families, or even to ourselves.  Turn off the television at night and head to bed.  Isn't it worth it if it makes you better in every aspect of your life?

Reveal radiant skin!  The winter months wreak havoc on our skin. We are exposed to freezing temperatures when we are outdoors followed by dry heat when we step inside.  This is a recipe for dry, scaly, itchy skin.  As the weather is warming up, take this opportunity to get your skin in shape.  You must exfoliate and moisturize to reveal youthful, dewy skin.  Your esthetician can create a skin care regimen for you and recommend the appropriate home care products to keep your skin glowing this spring.

Don't forget about your lips. Your lips suffer from the harsh winter weather just like the rest of your body does. Again, exfoliating and moisturizing are key to revealing smooth, moist lips.  Visit the spa so we can show you what products are best for you.

Spring is a time of renewal.  It's time to get rid of the winter blues and breathe in fresh, clean air.  Make this season your time of personal regeneration. Go ahead and try these tips for a month.  We are confident you will experience an extra spring in your step!!


Spa Promotions

Spring ahead with a complimentary consultation!

Springtime requires a different skin care regimen. Reserve a consultation and bring your current skincare products to the spa so we can assess them and make necessary adjustments.  Receive a complimentary consultation with product assessment.

jackieJoin us this month as we
"Escape to the Islands!"

We're warming things up a little early! Are you ready for an Island Escape? We sure are! During the month of March, you can "Escape to the Islands" with us!  We've created some really wonderful "tropical treatments" just for you!  And the best part is there's no need for a plane ticket!


Shea Sugar Key Lime Facial
Enjoy the essence of key lime essential oil that is infused in a whipped Shea butter and sugar micro-scrub that cleanses and polishes your skin. Next, a velvety smooth, cooling, active yogurt mask gently tingles as pores are deep cleaned and tightened, and skin is nourished with raw honey and oats. Redness is reduced and sweet agave nectar plumps and seals in your new dewy complexion! $90

jackiePineapple-Coconut Sugar Scrub
Fine grain pineapple-coconut sugar and Shea butter scrub whips you into smoothness. You'll be ready for a night under the stars after a light sweet cream body milk lotion application seals in the softness.

You can even make this a little "mini vacation" by adding a full body agave nectar massage to this treatment!  You'll leave feeling relaxed and renewed! $80 / $145 (with massage)

Bahama Mama Pedicure (for happy toes)!
Enjoy a citrus sparkling soak that envelopes skin in antioxidant-rich grape seed oil. Next, you'll be whipped into silky-fine softness with a pineapple coconut Shea butter sugar scrub, revealing glowing, quenched skin. Finally, enjoy a mango-melon Shea butter or agave nectar foot massage! $50

Enrich your experience with these soothing enhancements!

Add a Mango Scrub & Yogurt Back Treatment to your Facial or Massage for only $15!

Agave Nectar Massage for $80


Events at a Glance


jackieMarch is Escape to the Islands Month at Jacqueline Morgan Day Spa!

After all of this cold, dreary weather we've been experiencing, aren't you ready to Escape?  Enjoy Island music and envision yourself on a far away, warm, tropical island!

Reserve your Tropical body, facial, and nail treatments all month long!

Our Favorite Things!

Do you suffer from in-grown hair or bumps from shaving or waxing? If so, you'll want to try Tend Skin! The main ingredient is acetylsalicylic acid, which reduces redness and helps reduce excess skin growth around the hair follicle (ingrown hair). Great for the bikini area! When applying this product, apply to dry skin at night before bed and again in the morning after showering, shaving, and drying. I love this product and use it every day! You'll love it! $16

-Submitted by Team Member, Christina

Call 410-535-6059 for more info.


Spa Cuisine

Clams with Smoky Bacon and Tomatoes

- 6 slices apple wood-smoked bacon, cut crosswise into 1/3-inch-wide strips
- 1 medium onion, chopped
- 3 garlic cloves, pressed
- 1 28-ounce can diced tomatoes in juice
- 1/2 cup chopped drained roasted red bell peppers from jar
- 6 pounds littleneck clams, scrubbed
- 1/4 cup plus 2 tablespoons chopped fresh Italian parsley

- Heat large pot over medium-high heat.
- Add bacon and onion.
- Saute until bacon is crisp around edges and onion starts to brown, stirring, about 8 minutes.
- Add garlic. Stir 1 minute.
- Add tomatoes with juice and peppers. Bring to boil, scraping up browned bits.
- Add clams, cover, and boil until clams open, stirring occasionally, 8 to 10 minutes (discard any clams that do not open).
- Stir in 1/4 cup parsley.
- Divide among shallow bowls. Sprinkle with 2 tablespoons parsley.

Serve with buttered (low-fat and heart-healthy, of course!) wheat linguine and side salad for a unique and tasty meal.


Ask a Therapist

Q: What is the quickest way to eliminate dry, damaged skin caused by the harsh winter we just experienced?

A: Exfoliate! There are a few ways to do this: First, reserve your favorite facial or exfoliating body treatment at the spa to get a good jump start on re-hydrating your skin. Next, be sure to take Pevonia's Enzymo Peel home with you for continued care! Or, for your body, we recommend any of the Farm House Fresh wonderfully delightful body scrubs!! Exfoliation is key to getting rid of dead, dry skin and promoting absorption of your favorite hydrating cream!


Have A Question?


Submit it here

Or Call 410-535-6059 to ask a question.

75 Armory Road, Suite 101
Prince Frederick, MD 20678

Phone: 410-535-6059


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