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Jacqueline Morgan Day Spa
November News
2015
A Note From Jackie

November is here and the holidays are upon us! What a festive time of year! November 26th is Thanksgiving Day. We wish you a great time with all of your loved ones.

On Friday, November 27th, wake up early and get your Black Friday shopping started! Take a look at the fabulous deal we have for you on Black Friday.

And then, continue the shopping spree on Small Business Saturday and Cyber Monday. You don't want to miss these special values!!

November Highlights:

  • Holidays
  • Gift Card Specials
  • Makeup & Fashion Galore-November 5th
  • Events around town

From all of us at Jacqueline Morgan Day Spa...we hope your November is filled with laughter, love, and lots of fantastic memories!

We look forward to seeing you all month long!!

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Pedi of the Month

Sea Salt Honey Pumpkin!

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A fine grain sea salt scrub deliciously scented with notes of honey, cinnamon and nutmeg is custom blended with a thick, rich pumpkin mud puree to provide a thorough, even exfoliation as it helps to invigorate and detox skin. A glowing new you is revealed as you are gently massaged with an oil rich in Sandalwood and Amurense Bark extracts. Spicy and sweet!

$55

Reserve Now
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Peel and Recapture Micro-Retinol Facial

Dramatically smooth and reverse visible signs of aging and sun damage.

Visibly re-capture a youthful complexion and radiance with the PRO Peel & Recapture Micro-Retinol Treatment! Featuring an unsurpassed formula of retinols, Hyaluronic Acid, Vitamin E, Collagen & Elastin, this high-performance treatment combines a deep cleansing, potent yet gentle peel, and Micro-Retinol treatment to recapture smoother, denser, and younger-looking skin instantly!

Only $105! (save $10)

Reserve Now

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This is our way of saying thank you for patronizing us
throughout the year! Happy Shopping!

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Black Friday Extravaganza

Purchase $100, Get $100 Free!!

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Spa gift cards are a popular gift-giving idea!
You don't want to miss this!

Friday, November 27th Purchase a $100 gift card and receive $100 FREE*.

Keep them for yourself or give them to friends and family members!

*Free $100 will be provided in (4) $25 gift cards that must be used one per visit on any full priced spa treatment valued at $25 or more.
Valid from 1/1/2016 - 1/1/2017. Sorry, No exceptions.

Newsletter subscribers may pre-order (include payment) NOW!
Call, Come in, or pre-order on line. For every gift card purchased valued at $100, we will reserve your FREE gift cards here where they can be picked up after Thanksgiving Day.

While supplies last!

Purchase Now
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Small Business Saturday Special

Purchase $100, Get $50 Free!!

Spa gift cards are a popular gift-giving idea!
You don't want to miss this!

Saturday, November 28th Purchase a $100 gift card and receive $50 FREE*.

Keep them for yourself or give them to friends and family members!

*Free $50 will be provided in (2) $25 gift cards that must be used one per visit on any full priced spa treatment valued at $25 or more.
Valid from 1/1/2016 - 1/1/2017. Sorry, No exceptions.

(Good on Small Business Saturday Only) While supplies last!

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Cyber Monday Mania

Purchase $100, Get $25 Free!!

Spa gift cards are a popular gift-giving idea!
You don't want to miss this!

Monday, November 30th Purchase a $100 gift card and receive $25 FREE*.

Keep them for yourself or give them to friends and family members!

*Free $25 will be provided in (1) $25 gift cards that must be used one per visit on any full priced spa treatment valued at $25 or more.
Valid from 1/1/2016 - 1/1/2017. Sorry, No exceptions.

(Good on Cyber Monday Only) While supplies last!

Join us
Thursday, November 5th, 3:00 - 8:00pm
for the Makeup & Fashion Galore!

Biggest sale of the year on glo mineral makeup! Stock up!

Learn how to contour and highlight using glo minerals' all new Contour Kit; includes foundation color match and gift with purchase!

And don't miss...
The Explore Couture Mobile Boutique will be at Jacqueline Morgan Spa!

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Call 410-535-6059 NOW to reserve your seating!

More space for you to shop, browse and enjoy!

Did you notice something a little different about the spa? We took down a wall! Yes, we did! We created more space for you upon entrance and added an additional check-out!


Also, check out these other awesome events happening around town!

Maertens Jewelers 13th annual Ladies' Night will be held on Friday, November 20th. Festivities begin at noon and Elements Eatery & Mixology joins us 6pm. In addition to our yearly Santa's Bag giveaway, the first fifty ladies through the door will receive a free jingle bell bracelet! #MaertensHoliday

Annmarie Gardens 8th Annual Ornament Show & Sale
November 14, 2015 - January 2, 2016

Presented by the Annmarie Gift Shop, the Ornament Show & Sale is a juried show that features hand-crafted ornaments by 20 regional artists. This is the perfect place to find unique and affordable gifts for friends and family. The ornaments are beautifully hung on trees displayed in the Main Gallery of the Arts Building. Visitors shop off the trees and take their purchases to the Gift Shop. The show kicks off before Thanksgiving and runs through early January. During Garden In Lights, the show is open late!

Calvert Marine Museum Step By Step 5K Fun Run/Walk
Saturday, November 7, 2015 TIME: 8 am - Early Registration / 9 am Race Start

Honor the memory of Mike Blackwell, an avid runner killed while jogging on Broomes Island Road, and enjoy the beauty of Solomons Island on a Fall morning. All proceeds from the race benefit CAASA's alcohol and drug prevention programs and activities. Pre-Race registration donation: $25 adults, $20 CAASA and CBRC members, $15 Students (21 and younger) Day of Race registration donation: $30 for all ages

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Reveal Radiant, Beautiful Skin

Are you ready to eliminate dull, dry skin and expose hydrated, flawless skin this season? Get your skin in shape from head to toe for the upcoming winter months!

Boost your confidence by putting your best face forward! Diminish fine lines, tighten, brighten, and smooth your skin to reveal the beautiful face within! Your esthetician can start with a chemical peel to slough off dry, dead skin followed by a hydrating mask to moisturize and calm stressed skin. Next, lavish yourself with a hydrating facial to enhance your results. Don't forget to incorporate the proper home care products into your daily regimen to keep your face glowing and vibrant between spa visits.

Radiant skin isn't just for your face. Your body needs tender loving care, as well! Just like with your face, you want to remove dry, dead skin. Hydrate and renew your skin's moisture balance with a body scrub. Then, moisturize!! Your therapist can recommend a perfect at-home moisturizer to keep your skin smooth and supple.

And don't forget...water is crucial for healthy, vibrant skin. Drink at least 6 - 8 glasses of water each day. Staying hydrated inside and out is the key to a healthy body and beautiful skin. Your skin needs water. Drink up!

Reserve Your Transformation!
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Don't be part of the epidemic!

According to the American Diabetes Association, 29.1 million Americans, 9.3% of the population, have diabetes. And 90-95% of these individuals have Type 2 Diabetes. Sadly, that number continues to grow.

Type 2 Diabetes is quickly becoming an epidemic. Prevention is the key to stopping this deadly disease in its tracks. Diabetes prevention is as easy as making basic lifestyle changes. Making a few simple changes now may help you elude the serious health complications of diabetes in the future, such as nerve, kidney, and heart damage. Incorporate these tips to help prevent the onset of Type 2 Diabetes.

Get physical
Regular exercise can help you lose weight and lower your blood sugar. A 30-minute walk 3-4 times a week can produce amazing results! And of course, you will look and feel better, too!

Control your diet
Again, improving blood sugar levels is crucial in reducing your risk of diabetes. Eating fruits high in fiber can assist with this important step. Veggies, beans, nuts, and fruits are excellent choices! They're tasty, full of vitamins and minerals, and just plain good for you!

Know the risk factors
Do you know the risk factors that increase your chances of suffering from Type 2 Diabetes? They are:

  • Being overweight
  • Persons 45 and older are at greater risk
  • Close family member has diabetes
  • Inactivity

If you suspect you may be at risk for Type 2 Diabetes, consult your physician immediately.

To learn more about Type 2 diabetes, visit the websites below:
American Diabetes Association
American Heart Association
Mayo Clinic
Web MD

Let's stop this disease NOW!

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Spinach Quiche with Quinoa Crust
A seasonal snack for family gatherings
Ingredients

Crust:

  • 2 cups cooked quinoa, chilled
  • 1/8 teaspoon freshly ground black pepper
  • 1 large egg, beaten
  • Cooking spray

Filling:

  • 1-teaspoon canola oil
  • 1/2 onion, thinly sliced
  • 1 (5-ounce) bag baby spinach
  • 1/2 cup 1% low-fat milk
  • 1/2-teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon crushed red pepper
  • 4 large eggs
  • 2 large egg whites
  • 1.5 ounces feta cheese, crumbled


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  1. For the crust, preheat oven to 375 degrees.
  2. Combine quinoa, pepper, and egg in a bowl, stirring well. Press mixture into bottom and up sides of a 9-inch pie plate coated with cooking spray. Bake at 375 degrees for 20 minutes; cool.
  3. For the filling, heat a nonstick skillet over medium heat. Add oil and onion; saute 3 minutes. Add spinach; saute 3 minutes. Remove from heat; cool.
  4. Combine milk and next 5 ingredients in a bowl; stir with a whisk. Arrange spinach mixture in crust; pour egg mixture over spinach. Sprinkle with feta. Bake at 375 degrees for 35 minutes. Let stand 5 minutes; cut into 4 wedges.

(Recipe found at myrecipes.com)

 

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