October News
A Note From Jackie

What an exciting time of year! The air is crisp and fresh as the holiday season is quickly approaching.

We are gearing up for a very busy season with products and treatments to satisfy your every need. Be sure to check out the special treatments we have for you this month! You won't want to miss these.

October is a great time to unwind and relax at the spa as you prepare for the hectic months ahead. October is also Breast Cancer Awareness Month and National Diabetes Month. Take time to educate yourself and take preventative measures to keep yourself healthy and happy.

And, of course, we get to celebrate Halloween! We'll see ghosts and goblins roaming the neighborhoods for some tasty treats! Enjoy this time with your family as you kick off the holiday season. Have fun and stay safe!

Have a festive October! We'll see you at the spa!


Kate is Back!

Kate graduated from the Baltimore School of Massage in 2007 and began her journey as a Massage Practitioner at Jacqueline Morgan Day Spa until 2009; when she moved to Georgia. While she was the away, she continued her education and her massage therapy practice; expanding into Sports Massage and Trigger Point Therapy.

Now she is back in Maryland (plus 3), her adorable husband and 2 amazing children! She is so excited to be back here at at Jacqueline Morgan Day Spa and ready to see you!

Kick off the holidays
with these seasonal favorites!

Don't Miss Rock-tober $89 Spa Treatments!

(Mondays-Wednesdays in October)


Choose Your Favorite or Try All Three!

(1) Custom Back and Neck Massage & Lucky Legs Foot & Leg Treatment

(2) Classic Pedicure & Shellac Manicure

(3) Tapioca A-peel Regenerate & Restore Facial

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Pedi of the Month


Sea Salt Honey Pumpkin!

A fine grain sea salt scrub deliciously scented with notes of honey, cinnamon and nutmeg is custom blended with a thick, rich pumpkin mud puree to provide a thorough, even exfoliation as it helps to invigorate and detox skin. A glowing new you is revealed as you are gently massaged with an oil rich in Sandalwood and Amurense Bark extracts. Spicy and sweet!

Only $55
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Join Us-Won’t You?!

Monday, October 19th, 6pm - 7:15pm for

The Ultimate Stress Management Seminar

The Ultimate Stress Management Seminar is led by Dr. Alice Fong, a naturopathic doctor who specializes in stress management and uses a wide variety of tools to help people relax, as well as teach people how they can cope with stress in a healthier way. For many people, relaxation can be very difficult, and this seminar takes a holistic approach to wellbeing by addressing stress on a mental, emotional, and physical level.

Stress is a major component of nearly everyone’s life, but it is often disregarded or not handled as well as it could be. Numerous studies have shown that prolonged stress can have a negative impact on person’s physical health and mental and emotional wellbeing. Signs can include, but are not limited to: fatigue, depression, anxiety, pain, overeating/poor dietary choices, decreased immune function, high blood pressure, and insomnia. Perhaps we cannot always change the stressors that come up in our lives, but we CAN change the way we respond to stress. And Dr. Alice's job is to show you how you can handle your stress better to optimize your health. There IS a different way you can live, let Dr. Alice show you how.

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"Today was my first visit and it was amazing! I will most definitely be back. Elise did a fabulous job on my facial, so relaxing and refreshing. And Rachel was fantastic with my hands and feet, my shellac looks great and the deluxe pedicure was worth every penny! Great place and great people! Thank you for making me feel so pampered!"
- Jessica

"My favorite place to be besides my home. Always happy with my services. Awesome staff!"
- Angie

"Awesome place .. great services and friendly staff. Will definitely be returning. :)"
- Lisa

C-Quence Eye Gel


This technologically advanced eye gel contains essential vitamins A & C, antioxidants, and specially selected peptides to assist in hydrating the skin, improving the appearance of fine lines and providing daily defense against the harsh environmental influences that promote aging.

C-Quence Eye Gel:

  • Helps improve the appearance of fine lines around the eye area.
  • Assists in moisturizing the skin around the eye area.
  • Contains Dermaxyl that has been proven to assist with repairing the look of damaged skin.
  • Contains Matrixyl 3000 that is known to help smooth the appearance of wrinkles and give a firmer look to the skin.
  • Contains Argireline, a powerful hexapeptide, which is proven to reduce the look of the depth of wrinkles, especially on the forehead and around the eyes.

Visit the Spa Boutique to pick up this amazing product and start your journey to younger-looking skin today!!


Minimize your risk!

Did you know that breast cancer is the second most common kind of cancer in women? According to a study, about 1 in 8 women in the United States experience breast cancer at some point.

While some risk factors like family history can't be changed or avoided, there are some lifestyle changes you can make to lower the risk. Below are recommended steps you can follow to lower your chances of suffering with breast cancer.

Avoid obesity. Being overweight increases the possibility of breast cancer after menopause, when breast cancer most frequently develops.

Eat healthy. Adopt a fiber-rich diet that includes plenty of vegetables and fruit. Keep sugared drinks, refined carbohydrates, and fatty foods to a minimum. In addition, try to eat lean protein like fish or chicken breast instead of red meat.

Exercise. Research recommends that increased physical activity can lower overall breast cancer danger by about 10 percent to 30 percent. A 30-minute walk five days a week is a suitable plan.

Avoid alcohol. Restrict alcohol intake to no more than one drink per day. Research indicates that alcohol consumption is linked to breast cancer so it is important to drink in moderation.

Don’t smoke. Research reveals that long-term smoking is also associated with breast cancer to, as well as, lung cancer.

Schedule regular check-ups. Consult your physician to determine frequency of check-ups and stick to the plan he/she prescribes.

Don’t stress! Stress is a killer…receive a massage on a regular basis.

Pumpkin Ravioli
Easy and delicious!
  • 1 cup canned pumpkin
  • 1/3 cup grated Parmesan cheese
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 24 wonton wrappers
  • 1 teaspoon salt
  • 1/2 cup chicken broth
  • 1 1/2 tablespoons unsalted butter
  • Chopped parsley

  1. Combine 1 cup pumpkin, 1/3 cup Parmesan, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.
  2. Spoon about 2 teaspoons pumpkin mixture into center of each wonton wrapper.
  3. Moisten edges of dough with water; bring 2 opposite sides together to form a triangle, pinching edges to seal.
  4. Place ravioli into a large saucepan of boiling water with 1 teaspoon salt; cook 7 minutes, and drain in a colander.
  5. Place 1/2 cup broth and 1 1/2 tablespoons butter in pan; bring to a boil.
  6. Add ravioli, tossing to coat.
  7. Sprinkle with parsley.


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