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What an exciting time of year! The leaves are falling, and the air is crisp and fresh. Apple picking, fall festivals and pumpkin patches are all around us. You’re going to love the treats we have for you in October!

 

It’s a great month to unwind and relax at the spa before the holiday season.

 

But it’s also a time to be vigilant, as it’s National Breast Cancer Awareness Month. Take time to educate yourself and take preventative measures to stay healthy and happy. Do your part in planning to detect the disease in its early stages and to encourage others to do the same.

 

In a month known for candy and putting on unwanted pounds, it’s extra important to remember to eat healthy. World Vegetarian Day (Oct. 1st) highlights the benefits of eating only fruits, vegetables and nuts.

 

Of course, we get to spook ourselves a few times this month with Friday the 13th and Halloween (Oct. 31st). Safely enjoy jack-o’-lanterns, costume parties and tricks or treats with your family and friends.

 

This month is bursting with activity! Check out all the wonderful promotions we have in this month’s e-zine! We promise, they won’t scare you!

 

We wish you a festive October from all of us here at Jacqueline Morgan Day Spa!


Day Spa Treats all month long

 

Check out all the spooktacular promotions we have in store for you!


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 Sugar, Spice & Everything Nice…

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Experience this invigorating, detoxifying and aromatic pedicure!

Pumpkin Marshmallow Soufflé Pedi

Simmer down and settle in with a sultry Cinnamon-infused Oil Soak followed by a thorough exfoliation with Fine Grain Sea Salt and Rice Bran Oil. After smoothing your rough edges, you’ll be painted with an Organic Pumpkin Puree and Clay Mask to detox and refine your skin. A finishing touch of Marshmallow Melt Shea Butter Cream smells good enough to eat!

Price: $65


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Our Philosophy to Skin Care

We practice a holistic approach to treat all conditions of the skin. Whether you have specific challenges such as aging, hyperpigmentation, hyper-sensitivity, scarring, acne or just simply want to prevent and maintain healthy, beautiful skin; we have solutions that are gentle, effective and affordable.

Deep, harsh peeling, constant exfoliation and home care products that are too strong for daily use can strip your skin of the vital barrier that is there to protect your skin. Doing so reduces collagen, weakens elasticity and immunity, thins the skin and causes inflammation. Inflammation is the root cause of most skin and body problems. It’s not necessary to “torture” your skin! In fact, in the long run it does more damage.

With our approach, results happen safely and do not compromise the integrity of the skin. No needles, harsh chemicals or blades are necessary!

The Results: Healthy, beautiful skin for a lifetime and enjoyable skin care treatments that also help with stress!

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This Month: Buy 1, Get 1 HALF OFF of Environ or Osmosis Take Home Products when you have a Facial Infusion OR an Ultimate Facial!

Facial Infusion
Immediately helps to improve tone, texture and balance while restoring a healthy, refreshed glow to your skin. Advanced nanotechnology system delivers active ingredients accelerating improvements in the skin substantially. This treatment will enhance collagen production, soften fine lines and helps to

decrease hyperpigmentation and scarring.

Price: $145

 

Ultimate Facial
Using an advanced cosmeceutical line of skin care products, this customized facial treatment includes an acid peel (as indicated by your esthetician) along with ultrasound skin rejuvenation and/or iontophoresis to deliver essential vitamins, anti-oxidants & peptides deep down to the skin cells to deliver optimum, long lasting results. Diminish fine lines, tighten, brighten, lift & smooth the skin. Promotes & stimulates healthy collagen and elastin production.

Price: $150


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Maxi Hot Towel Detoxifying Hair & Scalp Treatment

Revive your color, remove chlorine, remove well water minerals and exfoliate your scalp! This Kevin Murphy Treatment will restore your hair to shiny, healthy, silkiness!

Only $10 with a Cut/Style!


Healthy Greens For Your Skin

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Exfoliate and hydrate with a Goodness Greens Body Treatment!

 

Soft, smooth skin can be yours! Experience this superpower treatment with a blend of our best greens!

Invigorate your skin with a crisp Citrus Grass and Organic Alfalfa Root Sea Salt Body Polish packed with Vitamin E-laden Rice Bran Oil. Next, relax as Guac Star, our soothing and cooling Avocado Butter Puree Mask, goes to work with moisture-locking ingredients and skin-feeding super antioxidants such as Green Tea, Goji Fruit and Pomegranate. Finally, glisten out the door after a Citrus Oil Blend Massage with lasting notes of Cilantro and Lime. This is one totally terrific smoothie!  

Price: $110


It’s Breast Cancer Awareness Month

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Have you heard of the Brem Foundation?

 

This amazing non-profit organization is making a real difference in the early detection of breast cancer. The Brem Foundation educates women about their risk factors and screening options, provides access to diagnostic tests for uninsured women and funds the only Breast-Imaging Training Program that requires community service.

 

Have a look at their website to see all the ways they are helping women in our community to fight breast cancer: http://www.bremfoundation.org/


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It can be easy to forget or not make time for something.

But you can’t ignore breast cancer. Excluding cancers of the skin, it’s the most common cancer among women. No woman is immune from the possibility of getting it.

Thankfully, during the entire month of October, breast cancer organizations raise extra awareness for the disease via the color pink.

Breast Cancer Awareness Month is a perfect time to re-educate ourselves and others on how to detect this killer in a timely manner. Women, and men, are reminded daily about early detection, causes, diagnosis, treatment and support.

Breast cancer affects women of all races. According to the American Cancer Society, breast cancer accounts for nearly one in three cancers diagnosed in U.S. women. The National Cancer Institute shows one in eight women (12.3 percent) being diagnosed with breast cancer in their lifetime and more than 30 percent diagnosed after the cancer has spread beyond the localized stage.

Some risk factors, such as age and family history, can’t be changed. But there are lifestyle and preventative changes you can make or modify to lower your risk of developing breast cancer.

Here’s what the Mayo Clinic recommends:

Limit alcohol: Limit yourself to less than one drink per day. And don’t ignore water! It’s the best thing for you.

Don’t smoke: There’s a link between smoking and breast cancer risk, particularly in premenopausal women. And we shouldn’t have to tell you about the lung cancer risk for smokers.

Control weight: The risk of breast cancer increases if obesity occurs later in life, particularly after menopause. Eating a healthy, fiber-rich diet that includes plenty of vegetables and fruits is important. Keep sugared drinks, refined carbohydrates, and fatty foods to a minimum. Also, try to eat lean protein like fish or chicken breast instead of red meat.

Be physically active: The Department of Health and Human Services recommends at least 150 minutes per week of moderate aerobic activity or 75 minutes of vigorous aerobic activity weekly, plus strength training at least twice per week. A good start is a 30-minute walk five days per week.

Schedule mammogram: Talk with your doctor to determine the appropriate mammogram schedule for you. This includes the frequency of check-ups.

Doing these things will provide peace of mind and help keep you aware of any changes your body may experience.

Finally, as you strive to achieve maximum health, the spa will continue to support your goal to achieve whole-body wellness. Reducing stress is key, and we can help through a multitude of treatments to help you look and feel better.

So, what are you waiting for?

 

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It’s the holiday season, and that means it’s time to get out those special recipes. Pumpkins are all around us this month.You might as well make good use of them with this hearty, Pumpkin Ravioli dish. Serve it up in small portions as a first course, that way guests will more likely try it. And enjoy it!

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See you soon at Jacqueline Morgan Day Spa!

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128 Main Street, Prince Frederick, MD 20678
Phone: 410-535-6059 | JMorganSkinCare@yahoo.com

Spa Hours
Mon - 12pm - 6pm | Tue - Thur 9am - 8pm | Fri - 9am - 6pm
Sat - 9am - 3pm | Sun - Close