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April is Stress Awareness Month which is appropriate since Tax Day is approaching! To help you de-stress this month and gain more balance, we included all sorts of de-stress solutions and tax credits to help you save and feel better!

 

Check out all the specials we’ve put together for you this month!

 

We’ll see you soon at Jacqueline Morgan Day Spa!

 
 
 
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The seaside life is for me!

 

Time for a juicy bubble break! Enjoy a hydrating Shea Butter, Sugar and Coconut Water Exfoliation to banish any dry, dead or rough skin. Next, you’ll bask in a super hydrating frothy, Bubbling Mask that provides moisture to parched skin. This tropical oasis treatment ends with a Coconut, Lemon and Lime Hydrating Lotion!

 
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Seaside Suds Body Treatment: $90

Seaside Suds Pedicure: $60

 
 
 
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You can turn your shower into a spa at-home experience!

 

Just imagine stepping into your shower and washing away all of your stress and negative energy while lifting your spirits and soothing your skin!

 
 

Purchase any 3 of these bath products:

•  body brush

•  shower gels

•  essential oils

•  body scrubs

•  bath & body oils

 

and receive a FREE FarmHouse Fresh Whoopie Cream Gift Bag!

 
 
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* Tip: Create a soothing spa experience at home by misting eucalyptus in your shower. The steam will release beneficial oils that boost mental clarity, enhance your mood and offer respiratory healthy benefits!

 
 
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Lift your mood with these bubbly shower and bath delights! 

 
 
 

NEW! From FarmHouse Fresh!


Meet our specially developed body wash formulas that hold many times their weight in water, with enriched active foam that envelops skin while delivering polyphenols and anti-inflammatory extracts.


Now available in 4 amazing formulas:

Whoopie Cream, Pink Moon, Fluffy Bunny & Rainbow Road!

 
 
 
 
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Get Glowing Radiant Skin...

 
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Put your best face forward…experience the ultimate facial at Jacqueline Morgan!

 

Purchase your series of 3 Ultimate Facials and start giving your skin all it needs to be healthy and beautiful!

 

Price: $378

 
 
 
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Occasions Boutique is coming soon to Prince Frederick and bringing a little LA fashion to Southern Maryland!

 

Visit their Facebook Page @OccasionsBoutique — to stay tuned on Grand Opening details — taking place in late March or early April.

 
 
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Reduce stress so you can be healthier and happier.


Everyone experiences stress on a daily basis. But if left unmanaged, stress can lead to health problems such as anxiety, depression and heart attacks, among other ailments. In celebration of National Stress Awareness Month, follow these tips to reduce stress so you can feel your best!

 

1. Get Healthy. Taking control of your health can impact the level of stress you experience. Improve your food choices and add an exercise routine to your day. Even 30 minutes of brisk walking each day combined with a healthier diet will make you feel so much better!

 

2. Laugh! Laughter truly is therapeutic. In fact, laughter has been known to lower blood pressure, reduce stress hormones, and increase alertness and creativity. So, laugh away! It really is the best medicine!

 

3. Get your zzzz's. We are all guilty of not getting enough sleep from time to time. Did you know that poor sleep habits affect many, if not all, areas of your life? When we don't get enough sleep, we simply aren't running at full capacity. We're not giving our best to our jobs, families or even to ourselves. Turn off the television at night and head to bed. Isn't it worth it to improve every aspect of your life?

 

4. Enjoy a weekend getaway. Grab your bestie and venture out of town for the weekend on a mini vacation to recharge your batteries. Find a B&B and schedule a wine tasting tour at a local winery or give horseback riding a try. You'll be relaxed and ready to take on the world!

 

5. Relax with a massage! Nothing is more soothing than experiencing a much-needed massage to rid your body and mind of tension. According to the Mayo Clinic, "...the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension." Need we say more? Go ahead and reserve that stress-reducing massage!

 

Managing stress is all about taking charge of your daily activities and thought processes. You can reduce stress in your life by valuing yourself. It's important to make time for fun and relaxation so you can be in a better position to deal with life's stressors.

 
 
 
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Did you know that eating 1 cup of blueberries a day helps fight stress and reduces anxiety just about as well as many anti-anxiety medications? (Annoying side effects not included!)


Blueberries contain high levels of the antioxidant ellagic acid which soothes the brain much like Valium. They also contain compounds similar to a variety of mood-stabilizing medications.

 
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See you soon at Jacqueline Morgan Day Spa!

 
 
 

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128 Main Street, Prince Frederick, MD 20678
Phone: 410-535-6059 | JMorganSkinCare@yahoo.com

 

Spa Hours
Mon - 12pm - 6pm | Tue - Thur 9am - 8pm | Fri - 9am - 6pm
Sat - 9am - 3pm | Sun - Closed